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How to sneak in healthy physical activity during a sedentary work day

Too much sitting around can bring heart health risks, but when your job has you sitting all day, what to you do?

Dealing with the Memories

When he was a kid having heart surgeries in 1968 and 1973, no one explained anything about the procedures to him. Like other adults who had heart surgery as children, this contributed to traumatic flashbacks and more.

Staying Quit: How to stop smoking for good

For smokers trying to quit, staying smoke-free requires dealing with cravings, weight gain and other threats to quitting for good.

When Protein Origami Goes Wrong

Understanding ATTR-CM, an underdiagnosed and previously untreatable cause of heart failure.

Familial High Cholesterol & Pregnancy

Women with familial high cholesterol can typically conceive, carry to term and breastfeed – but there are still important things to consider.

Traveling with Diabetes

Diabetes is a condition that requires management, which can become a challenge when traveling. Our experts offer some tips on traveling by air or car.

Be Prepared

Erin Flynn Jay’s father was a heart transplant recipient. His experience led him to help others understand that being prepared — physically and emotionally — is crucial to recovery.

Asian Cole Slaw

This Simple Cooking with Heart recipe shows you how to put an Asian spin on traditional coleslaw. Toss our soy sauce dressing with vegetables and enjoy!

Zippy Southwest Chicken Fajita Salad

This Simple Cooking with Heart, American Southwest salad is a terrific lunch or dinner option when you have leftover chicken in your refrigerator.

Blackened Fish with Strawberry Kiwi Salsa

Simple Cooking with Heart offers this tasty fish with a kick in under 10 minutes. This recipe combines a delicious seasoning that's perfect with our strawberry kiwi salsa.

Mango, Avocado and Black Bean Salad

This Simple Cooking with Heart recipe is a colorful, festive and flavorful vegetarian dish that’s easy to make!

Bad tooth-brushing habits tied to higher heart risk

Brushing your teeth twice a day for at least two minutes may lower the risk of cardiovascular diseases, a study suggests.
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Departments

Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.