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Cholesterol should be on everyone’s radar, beginning early in life

Exposure to high cholesterol over a lifetime can increase the risk for heart attack or stroke. Scientific guidelines say managing this waxy, fat-like substance in the blood should be a concern for all ages.

Dealing with Feelings

PAD is a chronic condition without a cure, just the kind of disease guaranteed to create a lot of emotions. In Part 3 of three-part series, we talked with psychotherapist Barry Jacobs about the emotions of living with PAD.

Nutrition Basics for Diabetes and Heart Health

Diet and nutrition are part of the treatment for both diabetes and heart disease, but what are the differences between these two recommended diets?

Living Differently

I used to think I was making the most of life. I was an athlete and a bodybuilder. Outside of the gym, I was on the up-and-up in my career. By all accounts, I was successful. Then my heart failed me … literally.

Not Your Average Heart Attack

Heather Meyer of North Carolina was an athletic, 40-year-old vegetarian getting ready for work when she had a spontaneous coronary artery dissection (SCAD). Life changed after that.

Is coffee good for you or not?

Just a couple of calories a cup, good old black coffee packs a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. The real question is, “How do you take it?”

How many at-home checks does it take to diagnose high blood pressure?

For people on the verge of being diagnosed with high blood pressure, doctor visits usually involve several checks, along with a recommendation of having more measurements taken at home. But how many?

Get your (exer)game on to make screen time more active

Butternut Squash Soup

This golden soup soothes and comforts after a busy day. Many grocery stores now sell the squash already peeled and cubed, so preparation is even easier.

Pork and Butternut Squash Chili

With a lean cut of pork and a massive amount of nutrients from winter squash, this chili delivers on all levels. Make a batch for a sports viewing party; no one will be the wiser of its health benefits.

Ginger-Pumpkin Bisque

Fresh ginger adds a delightful kick to this bisque that delivers on richness without the fat of heavy cream. To turn this into an appetizer for the holidays, consider adding a mound of fresh crabmeat to the center of each soup.

Obesity as young adult sets stage for heart disease, stroke

Young adults who are overweight begin to develop high blood pressure and other heart problems that may put them at higher risk of developing heart disease and stroke later in life, a study shows.
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Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.