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Reinventing My Life After Cardiac Arrest

For the 5 percent of people who survive sudden cardiac arrest a defibrillator usually revives them. Without a timely burst of power to the chest the other 95 percent die. I was one of those rare survival statistics.

Stress linked to behaviors that increase heart disease, stroke risk in African-Americans

Daily stressors are associated with poor health behaviors that put African-American adults at greater risk of heart disease and stroke, a study finds.

Strong Survivor

Around 2008, a visit to a cardiologist produced a wait-and-see diagnosis. The doctor didn’t say anything more about it, and Susan didn’t ask. She had no idea that a murmur was connected to valve disease.

The Early Stages of Peripheral Artery Disease

PAD is a progressive disease that can limit circulation to the limbs, organs and brain. Left untreated, serious consequences like infections – even the need for amputation – may result. Early diagnosis can make a big difference.

Frank Diaz's PAD Odyssey

Frank was introduced to PAD while driving. He was on his way home when his right ankle stopped working. Up to that point in his life, despite 30 years of living with diabetes, he knew little about PAD.

Heart Insight Winter 2017

Heart Insight Winter 2017 featuring The Ups & Downs of Blood Pressure: Understanding fluctuations & getting your best readings

Heart Insight Spring 2018

Heart Insight Winter 2018 featuring Love Your Heart, Love Your Brain . . . It's Simple!: 7 simple keys to a healthier ticker & thinker

Southwestern Quinoa & Egg Breakfast Bowl

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even scrambled.

Better Breakfast Tostada

These tostadas—with corn tortillas that can be made a day in advance—are delicious enough for a weekend breakfast, but come together easily enough for a weekday one, too.

Heart Failure as a Side Effect

Aimee Rodriguez-Zepeda thought her greatest trial was over after she survived cancer at 33. But six years later, she was diagnosed with heart failure, a side effect of chemotherapy.

Say OMMMMMM ... Meditating may be good for your heart

Research suggests that there is a possible modest benefit from various types of “sitting meditation.”

Congenital heart defects linked to increased risk of dementia

Being born with a heart defect may raise the odds of later developing dementia, especially early-onset dementia, a new study finds.
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Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.