Who says that making your own sushi rolls needs to be complicated? These rolls, filled with avocado and lightly pickled veggies, are both easy and nutritious—and perfect for an afternoon snack.
Eating nearly one-third a cup of almonds a day — either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day — may reduce a risk factor for coronary heart disease, according to a recent study.
Best known for smoothing facial wrinkles, the neurotoxin Botox® could one day have a new use: stopping an abnormal heart rhythm that sometimes develops after heart surgery.
Chemicals used to make some popular e-cigarette liquid flavorings — including cinnamon, clove, citrus and floral — may cause changes or damage to heart muscle cells, recent research indicates.
The blood from a baby’s umbilical cord is teeming with stem cells — the “blank slate” cells with the ability to become a muscle cell, a brain cell or any other type of cell in the body.
Robert Blodgett is clear: He was tricked into staying alive. If he’d had his way, he’d be dead from a heart attack. It likely would have been massive as three of his coronary arteries were 99 percent blocked and two others weren’t much better.
The formula for weight loss is neither secret nor mysterious — more calories burned than consumed. But if losing weight were as simple as that, then two-thirds of Americans wouldn’t be overweight or obese.
Extensive research has shown that too much sodium can cause high blood pressure, a primary cause of heart disease and stroke, the two leading causes of death in the world. Interestingly, the salt shaker is not the culprit. Learn about the science of dietary sodium.
Heart disease and brain health go hand in hand. In fact, many forms of heart disease are associated with cognitive impairment, cognitive decline or dementia. The good news? The seven simple factors for heart health support your brain health, too.
After 44 years of marriage and 44 years as a nurse, Ann Dobkowski thought she knew what would ease husband Dennis’s anxiety when he needed aortic heart valve replacement surgery at age 67. She didn’t.
While many of the risk factors of cardiovascular disease are modifiable, scientists are beginning to work with individuals, like you, to look closer at other factors, such as genetics, diet, daily routines, and the environment.
For months I had been experiencing occasional discomfort in my chest when eating. I attributed it to eating too quickly when I was hungry. My husband thought I might have a hernia. It didn’t occur to me to mention it to my doctor, even though I saw one regularly.