We know a lot of love passes between pets and their people, but does having a pet help our heart health?
Choosing to be heart-healthy together may help both of you meet your goals.
One or more artificially sweetened drinks a day was associated with higher risk of stroke and dementia, a study suggests.
According to a study presented at the American Heart Association’s Epidemiology and Prevention/Lifestyle and Cardiometabolic Health 2017 Scientific Sessions, the temptation to overeat for people trying to lose weight or maintain a lower body weight is stronger when eating in a social setting.
There are plenty of ways to eat, and they are not equal in their effect on your weight and heart health. Recently the American Heart Association investigated this topic and published a scientific statement about meal planning and the timing and frequency of eating.
Tobacco use is a strong risk factor for developing PAD and for worsening of the disease. Some studies suggest that quitting smoking is associated with lower rates of some symptoms, serious complications and death in patients with PAD.
Cholesterol can be confusing — how can something that is necessary for human life, that is present in every cell, be bad for us?
Blood pressure is an important part of everyone’s health, because high blood pressure contributes to many forms of cardiovascular diseases. It benefits everyone to understand and monitor their blood pressure.
Many of these diets restrict certain food groups or promise unrealistic results. They’re hard — or unhealthy — to sustain over time. They don’t help you develop a healthy relationship with food.
When you’re a child, life should be sweet. Unfortunately, life may be too sweet for today’s children.
“If you’re trying to achieve and maintain a healthy weight, fruits and vegetables can help fill you up. It’s almost impossible to overeat fruits and vegetables,” said Rachel Johnson, Ph.D., R.D.
Dinner is not the only meal you may eat away from home. These tips can help you choose healthier breakfasts and prepared take-out foods.