Hard and fast: That's the rule to remember when compressing the chest during cardiopulmonary resuscitation (CPR). How fast? At least 100 times per minute–which just happens to be the beat of the 1977 disco tune by the Bee Gees, “Stayin' Alive.”
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.