February 2013

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In This Issue

Be Your Own Diva: Get Heart Healthy with Star Jones

Star Jones knows it can be hard for busy career women and mothers to find the time to exercise and eat right.
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From Our Digital Edition

Recipes: Love Your Heart & Love Your Valentine

Life's Simple 7, Feb 2013

So Many Meds

Making sense of blood pressure drugs

Chapter Two

Coping with the loss of your loved one's former self

A Star is Born

TV personality Star Jones becomes a heart health advocate

On My Mind: Get Passionate About Heart Health

Helping Kids Make Healthy Choices at School

Burgers, fries, hot dogs, mac and cheese - these school cafeteria favorites seem to always be on the menu. If you can't send your little ones off to school with a health homemade lunch, provide them with guidance on making healthy choices as they're moving through the lunch line.
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Departments

Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.