Chocolate-Peanut Butter Smoothies
The protein in this drink will give you a healthy energy boost as either a breakfast meal or a midafternoon pick-me-up.
Serves 4; 1 cup per serving
The chocolate and peanut butter flavors are a classic combination that can’t be beat.
2½ cups fat-free milk
3 ounces fat-free vanilla Greek yogurt
¼ cup unsweetened Dutchprocess cocoa powder
2½ tablespoons sugar
3 tablespoons low-sodium peanut butter
1 teaspoon vanilla extract
¼ teaspoon ground cinnamon
In a food processor or blender, process all the ingredients until smooth.
This recipe is reprinted with permission from American Heart Association The Go Red For Women Cookbook, Copyright © 2013 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere.