Chocolate-Peanut Butter Smoothies

The protein in this drink will give you a healthy energy boost as either a breakfast meal or a midafternoon pick-me-up.




Serves 4; 1 cup per serving

The chocolate and peanut butter flavors are a classic combination that can’t be beat.

Ingredients

2½ cups fat-free milk

3 ounces fat-free vanilla Greek yogurt

¼ cup unsweetened Dutchprocess cocoa powder

2½ tablespoons sugar

3 tablespoons low-sodium peanut butter

1 teaspoon vanilla extract

¼ teaspoon ground cinnamon

Directions

In a food processor or blender, process all the ingredients until smooth.

This recipe is reprinted with permission from American Heart Association The Go Red For Women Cookbook, Copyright © 2013 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere.

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