Heart Insight Four-Part After a Heart Attack Series




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After a Heart Attack Article Series

After a Heart Attack: What Happens Now? (Part One)

If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.

Up and At 'em! (Part Two)

In the 50s, after a heart attack a patient was likely to have their doctor prescribe 12 weeks of bedrest. Today’s patients may not even get 12 hours before they’re out of bed. Part two of our four-part After A Heart Attack series focuses on cardiac rehabilitation.

Feelings After a Heart Attack (Part three)

People typically have a spectrum of emotions after a heart attack. Common feelings include fear, anxiety, depression, anger, loneliness - but also hope for the future as well as relief at having another chance.

After a Heart Attack: Don't Wait for a Second (Part Four)

In this fourth and final installment of our After a Heart Attack series, we want to share five steps you can take to prevent a second.
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Popular Articles

The Ups & Downs of Blood Pressure

Perhaps you have noticed, your blood pressure fluctuates, sometimes by quite a bit, and considering the many warning we have all heart about high blood pressure, those variations may be worrisome. So, are we right to be worried?

After a Heart Attack: What Happens Now? (Part One)

If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.

The Anxiety of Survival: Living in the Wake of a Pulmonary Embolism

Ellie Brady was the picture of health, a wife and mother training for a half marathon. On a nine-mile training run she got out of breath. As the week progressed so did her symptoms — back pain, chest pain, uncontrollable chills — until she could no longer ignore them.

Kids Need Recess

Everybody needs a break — kids as much as anybody. Recess time has been championed as a way to help combat the nation’s childhood obesity problem. In fact, research shows it helps them learn better in school.

You Gotta Believe

On a frigid morning in April 2016, he stood in the parking lot of the cardiac rehab center, looking at the front entrance about 100 feet away. It looked like an impossible distance.
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See moreFeatured Personal Stories: Conditions

Frank Diaz’s PAD Odyssey, Part 2

In Part One, Frank and Maria had spent the first 18 months of their marriage in and out of the hospital dealing with poor blood flow and lesions that would not heal on his right leg. Read the conclusion of this dramatic story.

Wholly Committed to Being Half the Woman She Used to Be

Her knees ached constantly. Her back, too. She knew why. Having long struggled to control the quality and quantity of her diet, her weight had ballooned to 380 pounds. Now she’s half the woman she used to be and committed to to better health.

You Gotta Believe

On a frigid morning in April 2016, he stood in the parking lot of the cardiac rehab center, looking at the front entrance about 100 feet away. It looked like an impossible distance.

A Letter to My Father

“I realized what your children wanted from you is what my kids want from me – a healthy father who will be around to share in their family’s lives,” writes Tony Westbrooks after receiving the same diagnosis his late father had.

My Dearest Heart …

A transplant recipient writes a letter reflecting on her complex relationship with, and deep appreciation for the heart she’s saying goodbye to.
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Departments

Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.