Giving heart attack patients a high dose of omega-3 fatty acids from fish oil, daily for six months after a heart attack, improved the function of the heart and reduced scarring in the undamaged muscle, according to research in the American Heart Association’s journal Circulation.
Proactive strategies for promoting good heart health should begin at birth, yet most American children do not meet the American Heart Association’s definition of ideal childhood cardiovascular health, according to a scientific statement published in the American Heart Association journal Circulation.
A heart attack does not always have classic symptoms,
such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can occur without symptoms; that is called a silent heart attack.
There are plenty of ways to eat, and they
are not equal in their effect on your weight
and heart health. Recently the American
Heart Association investigated this topic and
published a scientific statement about meal
planning and the timing and frequency of eating.
If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.