Giving heart attack patients a high dose of omega-3 fatty acids from fish oil, daily for six months after a heart attack, improved the function of the heart and reduced scarring in the undamaged muscle, according to research in the American Heart Association’s journal Circulation.
Proactive strategies for promoting good heart health should begin at birth, yet most American children do not meet the American Heart Association’s definition of ideal childhood cardiovascular health, according to a scientific statement published in the American Heart Association journal Circulation.
A heart attack does not always have classic symptoms,
such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can occur without symptoms; that is called a silent heart attack.
Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according to a study published in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.
People who regularly achieved twice the minimum federally recommended levels of physical activity had 20 percent lower risk of developing heart failure than those who met the minimum. People who regularly got four times the minimum physical activity recommendations had 35 percent lower risk, according to research published in the American Heart Association’s journal Circulation.
If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.
Many people have high blood pressure (HBP) for years without knowing it. Generally, there are no symptoms, but when HBP goes untreated, it damages arteries and vital organs throughout your body. That’s why it is often called the “silent killer.”
Ellie Brady was the picture of health, a wife and mother training for a half marathon. On a nine-mile training run she got out of breath. As the week progressed so did her symptoms — back pain, chest pain, uncontrollable chills — until she could no longer ignore them.
Blood pressure is an important part of everyone’s health, because high blood pressure contributes to many forms of cardiovascular diseases. It benefits everyone to understand and monitor their blood pressure.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.