Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

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Nutrient-rich diet may help heart failure patients avoid hospital, death

A varied, quality diet could help prevent hospitalizations and even death among patients with heart failure, according to a recent study.

7 habits make for a healthy heart – and brain, too

There’s plenty of evidence showing that eating right, exercising and other good habits make for a healthy heart. Those behaviors help keep our brains sharper, too, two studies show.

Google just launched Heart Points. 5 things you need to know.

When it comes to physical activity, experts say more movement is great – but more movement with greater intensity is best. Google Fit now knows the difference.

Scientists unravel brain networks of cardiac arrest survivors

Cardiac arrest survivors often face struggles, particularly with their brains. A team of researchers uncovered important connections in the brain of comatose patients that might help doctors know how best to treat them.

The Dangers of a Lonely Heart

A heart failure patient who often feels lonely or left out is more likely to require hospitalization than one who rarely feels socially isolated, a study shows.

Erectile dysfunction may be warning sign for more serious health problems

How men perform in the bedroom could suggest how healthy their hearts and arteries are. According to new research, erectile dysfunction (ED) may be a risk factor for heart attacks and strokes.

Stress linked to behaviors that increase heart disease, stroke risk in African-Americans

Daily stressors are associated with poor health behaviors that put African-American adults at greater risk of heart disease and stroke, a study finds.

Say OMMMMMM ... Meditating may be good for your heart

Research suggests that there is a possible modest benefit from various types of “sitting meditation.”

Congenital heart defects linked to increased risk of dementia

Being born with a heart defect may raise the odds of later developing dementia, especially early-onset dementia, a new study finds.

Waist size predicts heart attacks better than BMI, especially in women

Women with bigger waists relative to their hips face a higher risk of heart attacks than men with a similar body shape, according to a new study.

More than 100 million have high blood pressure

The number of Americans at risk for heart attacks and strokes just got a lot higher. An estimated 103 million U.S. adults have high blood pressure, according to new statistics from the American Heart Association.

Eating almonds and dark chocolate lowers bad cholesterol

Eating nearly one-third a cup of almonds a day — either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day — may reduce a risk factor for coronary heart disease, according to a recent study.
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The Ups & Downs of Blood Pressure

Perhaps you have noticed, your blood pressure fluctuates, sometimes by quite a bit, and considering the many warning we have all heart about high blood pressure, those variations may be worrisome. So, are we right to be worried?

The Anxiety of Survival: Living in the Wake of a Pulmonary Embolism

Ellie Brady was the picture of health, a wife and mother training for a half marathon. On a nine-mile training run she got out of breath. As the week progressed so did her symptoms — back pain, chest pain, uncontrollable chills — until she could no longer ignore them.

Lower Blood Pressure & Cholesterol According to the Latest AHA Guideline

Although none of us can change non-modifiable risk factors such as age, gender and family history, we can embrace the modifiable changes we can make.

After a Heart Attack: What Happens Now? (Part One)

If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.

Kids Need Recess

Everybody needs a break — kids as much as anybody. Recess time has been championed as a way to help combat the nation’s childhood obesity problem. In fact, research shows it helps them learn better in school.
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Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.