My heart trouble started in 1997, when I was 50. Driving to work with my wife, Gerri, one morning, I stopped at a convenience store for coffee. Suddenly I started to get chest pains and could not breathe very well.
As I was running, I suddenly felt a pain. No, not like the pain that is commonly associated with a muscle pull or a bone pain, but a burning pain. The pain was right around the sternum. There was no way I was REALLY sick. Right?
They were watching TV when his friend Blake Wilson heard a thump in the kitchen and found Daniel face down on the floor. Wilson yelled for the two other boys, Jon Evert and Blake Perez. Perez called 911, and with direction from the 911 operator, Evert began CPR.
Heart disease was never something I worried about much. However, when my father died at 72 during open-heart surgery, I became less cavalier and much more concerned about my own potential for a heart attack.
At age 69, I had no history of heart problems. On Saturday, August 9, 2014, suddenly I felt dizzy and that was the last I remember. My husband found me wedged between the nightstand and the bed. Immediately he called 911.
When the doctor told Roxanne that the back pain she’d had for six weeks was due to a heart attack she was shocked. Within four years, she received the gift of a new heart. She has since recruited thousands of organ donors.
“I couldn’t lie flat to sleep, started coughing while lying down and had to use the bathroom every 45 minutes to an hour.” It turned out Rebecca Stewart had peripartum cardiomyopathy - heart failure due to pregnancy.
One thing some of us heart patients grump about the most is having to change our diets. Give me eight new medications to take? No problem. Try to teach me new ways to manage stress? Sketchy. But eliminate my best friends, salt and fat, from my diet? No way!
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.