“I couldn’t lie flat to sleep, started coughing while lying down and had to use the bathroom every 45 minutes to an hour.” It turned out Rebecca Stewart had peripartum cardiomyopathy - heart failure due to pregnancy.
One thing some of us heart patients grump about the most is having to change our diets. Give me eight new medications to take? No problem. Try to teach me new ways to manage stress? Sketchy. But eliminate my best friends, salt and fat, from my diet? No way!
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.