Kids

General information for helping kids develop heart-healthy habits as well as articles and resources about congenital heart defects and other conditions that impact children. 

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See moreFeatured Articles: Kids

Dream Big!

In January 2004 during a routine ultrasound, my wife Stacie and I learned that our son, Luke, would be born with complex congenital heart defects. It was an emotional roller coaster to understand the challenges that lay ahead.

Creating Good Physical Activity Habits Early

The American Heart Association recommends that children and adolescents get at least 60 minutes of moderate to vigorous aerobic activity every day. But less than 30 percent of children meet that goal.

Dealing with Picky Eaters

Kids can be notoriously picky eaters. So how do you feed them healthy foods when all they want to eat is mac and cheese at every meal?

Keep Kids Away from E-Cigarettes

The makers of electronic cigarettes want the public to believe that e-cigarettes are a safe alternative to tobacco cigarettes. But they could contain chemicals and carcinogens that are harmful.

Pediatric Stroke Primer

Mention strokes to most people — even doctors — and they envision an elderly person with a history of atherosclerosis, atrial fibrillation or hypertension. The reality is that strokes can also strike before you've taken your first breath, before you've taken your first step, before you learn to ride a bike, before you get your first pimple or before you get your driver's license.

Is Fruit Juice Healthy for Kids?

An easy way to get kids to get more fruit in their diet is to throw one of those convenient fruit juice boxes into their lunch bag—or is it?

Helping Kids Get Physical Activity at Home

If your kids aren't part of a sports team that practices after school, how can you help them get the exercise they need? It's easier than you think.

Helping Kids Make Healthy Choices at School

Burgers, fries, hot dogs, mac and cheese - these school cafeteria favorites seem to always be on the menu. If you can't send your little ones off to school with a health homemade lunch, provide them with guidance on making healthy choices as they're moving through the lunch line.

Overweight Kids Face the Same Risks as Overweight Adults

In 2010, between 16 and 33% of children in the U.S. were obese - and indications are that they'll become obese adults. And like adults, obese children are prone to critical health risks.
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Childhood Conditions

DiGeorge Syndrome

A high percentage of children with DiGeorge syndrome, a genetic immune system disorder, are born with heart defects.

Childhood Cardiomyopathy

Cardiomyopathy is a chronic disease in which the heart muscle becomes inflamed and doesn't work as well as it should. Find out what to expect.

Childhood Heart Failure

Sometimes the heart of a child may not function properly. It's important to recognize how it's diagnosed, treated and even cured in younger children.

Heart Murmurs

A heart murmur is an abnormal sound in the heart caused by defective heart valves or holes in the heart walls. Innocent murmurs are common in children, and quite harmless.

Childhood High Blood Pressure

HBP isn’t just a disease for adults. Teens, children and even babies can have it. Treating it can be as easy as helping your child develop heart-healthy habits.

Kawasaki Disease

This childhood illness can result in long-term heart complications. Learn the symptoms, diagnosis and treatment for Kawasaki disease.

Rheumatic Fever

This inflammatory infection can occur after strep throat. Sometimes rheumatic fever affects the heart and can cause permanent damage.

Childhood Stroke

Stroke in infants and children presents unique challenges to parents. Find resources and read personal stories of young stroke survivors.

Childhood Arrhythmia

Some arrhythmias, or irregular heartbeats, need treatment, many do not. Read about your child’s specific type and find a checklist for parents.

Congenital Heart Defects

If your child is born with a heart defect today, the chances are better than ever that the problem can be overcome and a normal adult life will follow.
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Life's Simple 7 Tips for Kids

What's Growing in Your Child's Imagination?

What's growing in your child's imagination? Help plant the seed about how fun and tasty vegetables and fruits can be!

Kids and Sugar

When you’re a child, life should be sweet. Unfortunately, life may be too sweet for today’s children.

Packing a Healthy Lunch

Packing the kids’ lunches for school allows you to know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime.

High-schoolers who try e-cigs are more likely to smoke

According to the Centers for Disease Control and Prevention, in the last year, e-cigarette use has tripled among middle and high school students, surpassing traditional cigarettes and every other tobacco product.

Packing a Healthy Lunch

Packing the kids’ lunches for school allows you to know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime.

Creating Good Physical Activity Habits Early

The American Heart Association recommends that children and adolescents get at least 60 minutes of moderate to vigorous aerobic activity every day. But less than 30 percent of children meet that goal.

Dealing with Picky Eaters

Kids can be notoriously picky eaters. So how do you feed them healthy foods when all they want to eat is mac and cheese at every meal?

Keep Kids Away from E-Cigarettes

The makers of electronic cigarettes want the public to believe that e-cigarettes are a safe alternative to tobacco cigarettes. But they could contain chemicals and carcinogens that are harmful.

Is Fruit Juice Healthy for Kids?

An easy way to get kids to get more fruit in their diet is to throw one of those convenient fruit juice boxes into their lunch bag—or is it?

Helping Kids Get Physical Activity at Home

If your kids aren't part of a sports team that practices after school, how can you help them get the exercise they need? It's easier than you think.

Helping Kids Make Healthy Choices at School

Burgers, fries, hot dogs, mac and cheese - these school cafeteria favorites seem to always be on the menu. If you can't send your little ones off to school with a health homemade lunch, provide them with guidance on making healthy choices as they're moving through the lunch line.

Overweight Kids Face the Same Risks as Overweight Adults

In 2010, between 16 and 33% of children in the U.S. were obese - and indications are that they'll become obese adults. And like adults, obese children are prone to critical health risks.
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Departments

Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.