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Temptation may be Stronger in Social Settings

According to a study presented at the American Heart Association’s Epidemiology and Prevention/Lifestyle and Cardiometabolic Health 2017 Scientific Sessions, the temptation to overeat for people trying to lose weight or maintain a lower body weight is stronger when eating in a social setting.

Simple Ways to Save Big Bucks

Seven heart-healthy habits could save billions in medicare costs

Latest statistics show heart failure on the rise; cardiovascular diseases remain leading killer

Latest statistics show heart failure on the rise; cardiovascular diseases remain leading killer

A Mediterranean diet with virgin olive oil may boost HDL-C

A Mediterranean diet with virgin olive oil may boost HDL-C

Shock from heart device often triggers further healthy care needs.

Shock from heart device often triggers further healthy care needs.

Pedal Power = Prevention

Recreational, commuter biking linked to lower cardiovascular disease risk

Getting the Big Number Down

Lowering blood pressure's top number could prevent 100,000-plus deaths a year

Smoke Gets in Your Genes

Smoking leaves historical "footprint" in DNA

Getting Blood to the Brain

High blood pressure and brain health are linked

Risk for Pre-Menopausal Women

The severity of key risk factors for heart disease, diabetes and stroke appears to increase more rapidly in the years leading up to menopause, rather than after.

Eating More Whole Grains Linked with Lower Risk of Death

Although dietary guidelines around the world have included whole grains as an essential component of healthy eating patterns, people aren’t eating enough, according to the analysis. In the United States, average consumption remains below one serving a day, despite the long-time recommendation of three servings a day.

Fishing for Improved Recovery

Giving heart attack patients a high dose of omega-3 fatty acids from fish oil, daily for six months after a heart attack, improved the function of the heart and reduced scarring in the undamaged muscle, according to research in the American Heart Association’s journal Circulation.
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The Ups & Downs of Blood Pressure

Perhaps you have noticed, your blood pressure fluctuates, sometimes by quite a bit, and considering the many warning we have all heart about high blood pressure, those variations may be worrisome. So, are we right to be worried?

After a Heart Attack: What Happens Now? (Part One)

If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.

The Anxiety of Survival: Living in the Wake of a Pulmonary Embolism

Ellie Brady was the picture of health, a wife and mother training for a half marathon. On a nine-mile training run she got out of breath. As the week progressed so did her symptoms — back pain, chest pain, uncontrollable chills — until she could no longer ignore them.

Kids Need Recess

Everybody needs a break — kids as much as anybody. Recess time has been championed as a way to help combat the nation’s childhood obesity problem. In fact, research shows it helps them learn better in school.

Lower Blood Pressure & Cholesterol According to the Latest AHA Guideline

Although none of us can change non-modifiable risk factors such as age, gender and family history, we can embrace the modifiable changes we can make.
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Simple Changes to Help you Lower your Blood Pressure

If you’ve been told by your healthcare provider that you have high blood pressure, don’t panic—it’s manageable! You can make some simple changes to your lifestyle that can help you get your blood pressure down to a healthy level.
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Departments

Heart News

Heart health news you can use about new scientific findings, public policy, programs and resources.

Heartfelt

Articles, poems and art submitted by heart disease survivors and their loved ones.

Life's Simple 7

Improving your health is as easy as minding seven simple health factors and behaviors. Tips and information to help you improve your health and enhance your quality of life.

Life Is Why

Everyone has a reason to live a longer, healthier life. These heart patients, their loved ones and others share their 'whys'. We'd love for you to share yours, too!

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.