The AHA guidelines currently recommend a systolic pressure of less than 140 millimeters of mercury for most adults with high blood pressure. But doctors say new findings presented at the American Heart Association
Scientific Sessions 2015 support a steeper goal of 120.
In a study presented at the American Heart Association’s Scientific Sessions 2015, researchers reported that multiple short bursts of high-intensity exercise did more to improve some risk factors for some patients newly-diagnosed with Type 2 diabetes than did 30 minutes of sustained, lower-intensity exercise.
Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according to a study published in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.
Perhaps you have noticed, your blood pressure fluctuates, sometimes by quite a bit, and considering the many warning we have all heart about high blood pressure, those variations may be worrisome. So, are we right to be worried?
Ellie Brady was the picture of health, a wife and mother training for a half marathon. On a nine-mile training run she got out of breath. As the week progressed so did her symptoms — back pain, chest pain, uncontrollable chills — until she could no longer ignore them.
If you don’t know the answer, you’re not alone. Many survivors feel scared, confused and overwhelmed after a heart attack. Read the first in our four-part After A Heart Attack series to help guide your steps and connect with resources to support your recovery.
PAD is a progressive disease that can limit circulation to the limbs, organs and brain. Left untreated, serious consequences like infections – even the need for amputation – may result. Early diagnosis can make a big difference.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.