You’ve vowed to lose weight. You step on the scale to mark the starting point toward your goal. Now, how often should you hop back on to check your progress?
Being active, in all forms and at all ages, is one of the best ways to prevent heart disease and improve overall health and well-being. It aids weight control and fitness and it can help in recovering from a heart episode or procedure.
The benefits of the cholesterol-lowering medicine called statins far outweigh any risk of side effects, according to an analysis of decades of scientific research.
The egg is standard breakfast fare, but is it healthy?
Too much sitting around can bring heart health risks, but when your job has you sitting all day, what to you do?
For smokers trying to quit, staying smoke-free requires dealing with cravings, weight gain and other threats to quitting for good.
Middle age isn’t too late to get moving and improve your future health. But don’t wait too long.
Just a couple of calories a cup, good old black coffee packs a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. The real question is, “How do you take it?”
For people on the verge of being diagnosed with high blood pressure, doctor visits usually involve several checks, along with a recommendation of having more measurements taken at home. But how many?
Young adults who are overweight begin to develop high blood pressure and other heart problems that may put them at higher risk of developing heart disease and stroke later in life, a study shows.
People with high blood pressure who get on the information highway can avoid roadblocks in their cardiovascular health, according to research.