When he was a kid having heart surgeries in 1968 and 1973, no one explained anything about the procedures to him. Like other adults who had heart surgery as children, this contributed to traumatic flashbacks and more.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.